• GET FIT FOR SKI-ING – 1:1 and group specific exercise options
  • 1:1 personal training: personalised programmes and ad-hoc sessions
  • Nutrition analysis and guidance
  • Health screening
  • Triathlon discipline’s strength and endurance coaching
  • Small group training for general fitness, sports specific or customised for group needs e.g. training for an event.
  • Golf fitness – improve: strength, flexibility and endurance
  • Olympic gym based facility now available for one 2 one and small group training in Wokingham area

Please get in touch for prices

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