Personal Training That Fits You
Friendly, one-to-one personal training in Crowthorne and the surrounding area
Whether you’d like to improve your strength, balance, mobility or general fitness, I offer relaxed, personalised training tailored to your individual needs and abilities.
I particularly enjoy helping older adults stay active, maintain their independence and feel more confident in everyday life.
There’s no need to join a gym or attend group classes. Sessions can take place in your own home or outdoors, depending on your preferences.
A Personal Approach
I’m an experienced personal trainer now working on a part-time basis with a small number of clients.
My approach is friendly, practical and encouraging. There’s no pressure to achieve unrealistic goals — just sensible, enjoyable exercise designed around what you want to accomplish.
Whether you’re returning to exercise after a break or simply want to maintain your fitness as you get older, I’m happy to discuss how I might help.
I offer a limited number of one-to-one training appointments.
Let’s Have a Chat
If you’re considering personal training, I’d be happy to have a friendly, free, no-obligation conversation about your goals and how I might help.
Call me on 0777 8361867 or use my online contact form to get in touch.
I look forward to hearing from you!
