Gift vouchers now available for PT sessions and classes.
2026 Fitness Springboard
Now is the perfect time to build an exercise routine that helps you stay active through the winter and emerge in spring feeling fitter, healthier, and ready to get back into shorts and t-shirts.
It might feel daunting at first — but it’s easier than you think! Why not get in touch for a no-obligation chat? Even if you don’t decide to sign up, you’ll walk away with practical ideas to get you started.
Why
To help you develop a sustainable and effective approach to improving your fitness throughout 2026 — so you can build habits that last long after the winter months.
What
You’ll learn how to:
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Use correct techniques and exercise safely and efficiently
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Choose the right types of exercise for your goals — no gym or expensive equipment required
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Understand how good nutrition supports improved fitness and recovery
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Build lifelong exercise skills that fit around your lifestyle
What’s Included
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Free 30-minute 1:1 consultation to discuss your goals, exercise history, and preferences
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Six fully instructed one-hour sessions tailored to your needs
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Sessions held at an agreed local location*
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Personalised exercise programme with a range of ideas to keep you motivated
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Ongoing health, fitness, and nutrition guidance throughout the programme
*Available to local clients only
Cost
POA (Price on Application)
Selecting the right personal trainer and coach is important. Let’s have a relaxed, no-pressure conversation about how I can help you make 2026 your fittest and healthiest year yet.
📞 Call: 07778 361 867
✉️ Email: simon-pt@outlook.com
simon pt 